You Are Already Enough
- Zita Du Preez
- May 5
- 1 min read

Before you lift a single weight, stretch a single muscle, or step onto the mat—you are already enough.
Not because of how far you ran.
Not because of what size you wear.
Not because of what your body can or can’t do.
But because of who made you.
Ephesians 2:10 says:
“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.”
You are a masterpiece in motion.
Every scar, every curve, every breath—designed with divine intention.
So when you move today, don’t move to prove something.
Move to celebrate something.
Move like you are loved—because you are.
The gym is not a place to fix what’s broken.
It’s a space to honor what’s sacred.
Affirmation for May 5th:
“I am God’s masterpiece. I move from identity, not insecurity.”
Thank you for choosing you!
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